Saturday · 7 November

Morning, Aoife

Athlete mid kettlebell swing in a dark gym
Today · Strength32 min

Kettlebell Power

4 blocks · 19 sets –
3/4

Weekly goal

One more session keeps your 7-week streak alive

Streak7weeksBest run: 7 weeks
This week108min

This week 2 – 8 Nov

    6 sessions · 4 types

    Workouts

    Last 12 weeks

    Progress

    Training minutes
    108min so far · 3 sessions

    Weekly volume12 weeks

    3,910kg last week · +37% since Aug

    Personal recordsAll time

      Consistency12 weeks

      7 wkCurrent streak
      7 wkBest in range
      51Active days

      Aoife Brennan

      With Forma since March 2025

      139sessions
      96hours
      7week streak

      Training

      UnitsConverts every weight in the app
      Weekly goalSessions per week
      4

      Notifications

      Workout remindersTraining days at 07:30
      Rest timer soundA soft beep when rest ends

      About

      Forma 1.0 (prototype)
      Example data · portfolio demo by LZWeb

      Kettlebell PowerWarm-up

      Elapsed

      00:00

      0 of 19 sets · 0 kg lifted